Sub-Total: $0.00
Online Fitness Classes for Older Adults
Live virtual classes for seniors to build strength safely
Rebuild Strength, Balance, and Confidence Online
Back In Form is Going Virtual in 2026!
Strength • Balance • Mobility • Confidence — From the Comfort of Home
For over 30 years, Back In Form has helped adults age 60+ living with chronic conditions regain their strength, independence, and quality of life. Until now, our services were only available in the San Francisco Bay Area — but that’s about to change.
Beginning January 2026, we’re bringing our trusted expertise online so we can serve older adults across the country.
Weekly Online Fitness Classes
Mondays • Wednesdays • Fridays
11:00 AM EST
Live on Zoom
These 30-minute classes are designed specifically for older adults who are partially ambulatory able to walk short distances with or without a walking aid, and able to exercise while standing behind a chair or at the kitchen counter.
Participants need to be able to follow verbal and visual cues and instructions. These classes are not designed for participants diagnosed with dementia and other forms of cognitive impairment.
Classes are safe, supportive, and paced with clear verbal and visual cues.
Caregivers are welcome to join.
Each session includes:
Strength Training
Balance + Stability Work
Joint Mobility
Functional Movement for Everyday Life
PLUS: Bi-Weekly Coaching Sessions
Every other Saturday, join a live 60-minute coaching call to get answers to your most important health, exercise, and mobility questions.
Miss a Class? Want Extra Practice?
Every class is recorded and added to our On-Demand Video Library—available 24/7 to all members.
Your Coach
Hartmut Broring, M.S. Physiotherapy
With over 30 years of specialized experience working with adults 60+ living with chronic illness, Hartmut is one of the most trusted and referred senior fitness professionals in the country.
Heading :
Upcoming classes:
Description:
Start Date:
On boarding:
Membership
$200/month — Cancel anytime with 2-week notice
Special Launch Offer
The first 50 people to sign up receive their first 2 weeks FREE!
Reclaim your strength. Rebuild your confidence. Rediscover joy in movement.
Spaces are limited.
Let’s Get Back In Form — Together.
Send Us Your Details
"*" indicates required fields