by Hartmut | Aug 2, 2021 | Health Tips
Dear Friend, a few days after the 12th anniversary of my father’s passing, he had prostate cancer, and after a very close friend was recently diagnosed with the same disease I decided to dedicate this blog to all those who are or have been living with prostate cancer....
by Hartmut | Aug 1, 2021 | Health Tips
Dear Friend, as so many of my blogs this one too was inspired by the work with one of my current clients. He has experienced an increasing number of episodes of AFib during and outside of our training meetings. Rather than going into the details of his situation I...
by Hartmut | Jul 29, 2021 | Health Tips
Dear Friend, Yesterday I watched my son’s High School soccer game. As so often, my observations triggered a new blog. During the middle of the game one of my son’s teammates, who just a few minutes earlier had entered the game as a sub, went down on to the pitch in a...
by Hartmut | Jul 28, 2021 | Health Tips
Dear Friend,My apologies for letting too much time pass since the last blog, but family commitments do come first. The Holiday Season is upon us with the first feast done and the second and third on the way. Every year I face similar questions: “How can I ensure the...
by Hartmut | Jul 23, 2021 | Health Tips
This months health tip focuses on the most popular and common reason why all good intentions to make health and fitness a priority fail.“I just don’t have enough time!”Are you really that busy that your health has to take a back seat? Is it really impossible to make...
by Hartmut | Jul 22, 2021 | Health Tips
When getting back from today’s ride, freezing cold, wet to the bones and dirty and grimy I found an e-mail in my inbox send by one of our Team’s Honorees (someone living with a form of blood cancer) that made me forget about my ride instantly and strengthened my...
