Month: August 2021

Woman stretching on a forest path

Staying fit after breast cancer

…. OR THE IMPORTANCE OF EXERCISING BEFORE, DURING AND AFTER...
Happy senior enjoying outdoor exercise

Osteoarthritis of the shoulder

Dear Reader, Like my mother many people suffer from chronic...
Elderly man exercising outdoors

Living and exercising with prostate cancer

Dear Friend, a few days after the 12th anniversary of...
Seniors exercising outdoors with smiles

Exercising with AFIB

Dear Friend, as so many of my blogs this one...