by Hartmut | Mar 28, 2022 | Health Tips
I want to personally invite you to the 8th Annual Functional Aging Summit on June 3 & 4 in Denver, Colorado! If you have attended a summit live in the past you know how valuable it is to hear from the leaders in our industry, network with colleagues from around...
by Hartmut | Feb 14, 2022 | Health Tips
Why Caregiving Exercise Institute? In this 8-part, self-paced series, learn how to deliver safe and effective home exercise programs that will have a dramatic impact on the functional ability of your caregiving clients! Empower Caregivers to help...
by Hartmut | Feb 3, 2022 | Health Tips
Dear Friend, Nearly two years into the Covid pandemic I have decided to take a closer look at our Immune System and how it responds to regular exercising and whether it can help you have a better fighting chance against a Covid-19 infection. Before diving into the...
by Hartmut | Dec 2, 2021 | Health Tips
Dear Friend, Recently I introduced you to Power Training for the 60plus population and its value and importance to prevent significant strength losses as we age. Today I would like to introduce another somewhat new trend in fitness training for the adult 60plus,...
by Hartmut | Nov 4, 2021 | Health Tips
What is Power Training or Rapid Movement Training? Unlike the traditional way of strength training that we have offered our 60plus clients to increase muscular strength, which we had them perform slowly and controlled, Power Training/Rapid Movement Training is all...
